healthy fasting

नवरात्रि व्रत में खाएं ये फलाहारी थाली पूरे दिन रहेंगे एनर्जेटिक, नहीं लगेगी भूख

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[ad_1] इस साल नवरात्रि 9 अप्रैल यानी कल से शुरू हो रही है, जो देवी मां की पूजा का विशेष समय होता है. इस दौरान, कई लोग नौ दिन तक व्रत रखते हैं, जो न सिर्फ आध्यात्मिक लाभ देता है बल्कि हमारे शरीर को भी साफ करता है. लेकिन, व्रत के समय अक्सर लोग तेल, … Read more

Are You Fasting This Maha Shivratri? Here’s A Weight Loss Diet Plan For You!

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[ad_1] As the auspicious occasion of Maha Shivratri 2024 is here, many devotees across the country are following fasting rituals. While fasting holds profound spiritual significance, it also offers an opportunity to rejuvenate our bodies and minds. This Maha Shivratri, if you’re considering fasting, why not incorporate a thoughtful weight loss diet plan into your … Read more

Fasting For Ganesh Chaturthi? Try This Amazing Vrat-Friendly Fruit Salad

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[ad_1] Are you prepared for the Ganesh Chaturthi celebrations? We sure are. The 10-day festival brings in a lot of excitement with prayers and feasts. But many devotees fast during the festival to show their devotion to Lord Ganesha. Even then, taste is something which is not to be compromised. While fasting is a spiritual … Read more

Nutritionist-Approved Tips For A Nourishing Ganesh Chaturthi Fast

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[ad_1] As the revered festival of Ganesh Chaturthi approaches, devotees undertake fasting, symbolising devotion while also aiming for physical and spiritual purification. While fasting is associated with many health benefits like detoxification of the body and weight management, it’s extremely important that certain things are kept in mind while undertaking it to avoid health complications. … Read more